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"Lexie was so supportive and encouraging that going to our sessions was some of the most fun I had all week. She was consistent in her coaching and made me feel so confident that I was able to workout in the gym by myself. "
Jess R.
1st Time Mom
"I have never had someone actually hear me, what I need and my fears and tailor a program that not only helped me physically but mentally. I am grateful for her and grateful for how she showed up for me."
Elizabeth C.
Mom of 1
"She customized a workout that I could do, I feel so much stronger and more confident now. I can tell my abs are healing and it's been great to work with a coach who is mom herself."
Lauren C.
Mom of 2
Strong Core
Pelvic Floor
Strong Core
Pelvic Floor
Heal your body & optimize your life
10 weeks training & education to optimize your core strength & pelvic health. Let's take this time to focus on YOU Mama, to heal & strengthen your body so you can function optimally as a Mom.
Payment Plans Available
$336
In Person & Virtual Options Available
Pregnancy Prep
Pregnancy Prep
10 weeks of training & education to optimize your physical health during your pregnancy
Safely & effectively prepare & support your body in each trimester of pregnancy.
Physically & mentally prepare for childbirth.
Minimize pain & discomfort in pregnancy .
Gain support from a community of Moms.
Learn about pelvic health.
Optimize physical performance.
$275
BEYOND Strong Core Pelvic Floor
BEYOND Strong
Core Pelvic Floor
A 6 week semi private group training program for any Mamas who have already completed Mission Mama's Strong Core Pelvic Floor.
Mama this program will allow you to sit, stand, laugh, run, play, lift with your little one(s) without having to worry about any chronic dysfunction!
$167
In Person & Virtual Options Available
"I worked with Lexie for a bit after my son was born and she not only helped me gain strength and confidence physically, but supported me through some intense PPD."
Katie M.
Mom of 2
